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This is an intentional pause - a gentle, consistent rhythm that invites you to come home to yourself.
Here’s what’s included:
Intentional weekly pauses to reconnect with your inner rhythm and reset your energy
Mindfulness practices to anchor your awareness in the present moment
Somatic connection to support embodiment, grounding, and nervous system regulation
Self-enquiry prompts that guide reflection, insight, and deeper self-understanding
Inner child nurturing and space to soften into joy, innocence, and emotional healing
Playfulness and inspiration woven throughout -to spark creativity and lightness
Emotional intelligence practices that support compassion, expression, and relational connection
“Doing Mojo Moments first thing in the morning gives me perspective - and it changes how I show up for the people I meet throughout the day.”
- Gavin Clifford,
Co-Founder & CEO Ezy Chef & Chair, Stephie's Choice Foundation
“This journey reminded me how powerful it is to just be my genuine self - fearless, playful, present - and to stop trying to fit into what I’m not.”
- Praveen Fernandes
Founder & CEO at Interactech Solutions Pty Ltd
“The biggest shift for me? Letting go of the pressure to choose everything now - it’s helped me trust the timing of things.”
- Sharon Davis , HRBP Global Freight Services & Talent Manager, ANZ & SEA
*Testimonials on this site were received via text, email, video submission, or posted on our various social media accounts. They are individual experiences, and may not be typical. Your education, effort, work experience, and knowledge may affect your results. These are examples and not a guarantee. Your results will vary.